NO TIME? 3 TIPS to GET YOU ON TRACK and STAY on TRACK with your WORKOUTS
Jan 23, 2017
Feel like you are always starting a fitness program with GREAT intentions but then fall off track because of TIME?
Lack of TIME is the #1 Excuse I hear from clients and people in general who want to start a fitness program but feel like they can't. In this video I am going to give you THREE tips on how you can stay on track with your fitness goals and workouts... even IF your life is insanely busy!
Want to take it to the next level and make this specific to you?
If you want to work on YOUR specific GOALS and achieve your BEST health this year, fill out a consultation form and Request a Complimentary “Strategy Session”. In this session we will dive into your specific goals, what's holding you back and how to break through it!Working with a coach is a sure way to get motivated and stay motivated while achieving your goals! I am here to support you, teach you and inspire you each step of the way.
Every great athlete works with a coach. Every great business person has mentors. If you want to achieve your best level of fitness, coaching IS the most effective and fastest way to do that.
Did you find these tips helpful? Please share this blog post and I would love to hear from you! What is your FIRST action step this week? If you are already doing these things how is it working for you?
Christine has been actively teaching and training in the health and fitness industry for 20 years. Her success in helping to motivate and shape the lives of thousands stems from her own personal passion for health, fitness and great food as well as a respect for living a balanced life. As a mother of three and business owner, she continues to focus on her own fitness by competing regularly in cycling, triathlon and running events as well as constantly stepping our of her comfort zone to try new things!